My Love of Driving

I’ve written negative experiences about driving and that I’ve been yelled at countless times for my driving skills. Also, I’ve written my fears I on turning left at an unprotected turn light. Despite these negative experiences, there are positives to driving. Driving gives me space to talk to myself about hypothetical situations that I am… Read More My Love of Driving

Hey! Being on Time is Good for Your Mental Health

My therapist and I spoke about the importance of time awareness and time expectations in regards to mental health. I learned that individuals who have depression and anxiety struggle with time awareness, surprise. surprise. Also, I learned how my lack of time awareness increased my anxiety and made committing to my responsibilities difficult. One way… Read More Hey! Being on Time is Good for Your Mental Health