A Perfect Response

It’s been trending in the news that Madalyn Parker, a web designer suffering from chronic anxiety and depression, received rare positive feedback from her supervisor when she told him that she was taking a sick day for her mental health. Here is the response. This feedback opens a larger conversation on how we can make… Read More A Perfect Response

Anxiety is Selfish

Anxiety consumes my time, my love, my energy. It has broken the relationships I’ve cultivated. But it’s here to stay. I hate it, but I can’t imagine a life without it. I’ve lived with it so long that it’s my shadow. Most days it stays in its corner, Thinking of ways to catastrophize the most mundane… Read More Anxiety is Selfish