My therapist and I spoke about the importance of time awareness and time expectations in regards to mental health. I learned that individuals who have depression and anxiety struggle with time awareness, surprise. surprise. Also, I learned how my lack of time awareness increased my anxiety and made committing to my responsibilities difficult. One way… Read More Hey! Being on Time is Good for Your Mental Health
Drugs equals addiction right? Is that the only cause? That’s what I’ve always been taught in school. Now that I’m older and have more life experience, I see that drug addiction is more multifaceted than the what anti-drug PSA’s tell us. Watching the Kurzgesgat video on addiction has solidified my view. In the Kurzgesgat video,… Read More Do Drugs Only Equal Addiction?
It’s still important to love and care for yourself in a care-giving field. … Read More Compassion Fatigue